For the finale this week, The SteelDrivers join Angel Snow, Nick, Helen and the eTones for Creedence Clearwater Revival’s “Have You Ever Seen the Rain.” Together they find the heart of it: “Someone told me long ago, there’s a calm before the storm.” The full version is linked in our bio. See you tomorrow for another eTown broadcast! | eTown
For the finale this week, The SteelDrivers join Angel Snow, Nic…
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19K views · 485 reactions | Episode 538: Reverse Snow Angel [Shoulder...
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51K views · 1.4K reactions | Snow Angels #snow #angel #winter #marinamartinsson #reelsvideoシ#winter #white #whitechristmas #christmas #ambience #goodvibes #positivevibes #positiveenergy #goodvibes #love #ai #aiart #fly #visualart #digitalartwork | Marina Martinsson | Facebook
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Give these a try! Workout: 10-12 Reps x 4 Sets 1: Towel Push Out/Pull In 2: Chair Pull UP 3: Towel Floor Pull-Ups 4: Reverse snow angel 5: Reverse chair Back extension ⠀ Start my HOME Bodyweight program! 🔥 http://Start.FrankMedrano.com | Frank Medrano
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Fight Gone Bad Style Workout 3 Rounds:⠀ 1 min max reps at each station (4 stations = 4 min rounds) -Toe taps (Left & Right = 1 rep)⠀ - Alt leg V-up⠀ - Alt Reverse Lunges - Hand release push ups⠀ Rest 1 minute between rounds Scoring *Add total reps together in each round for score. Separate score for each round Scaling Scale the Toe Taps to high knees Scale the V-up to regular V-ups or sit ups Scale the push up from the knees Warm-up (10 min.) 10 reps of Hip Flow – (Child’s pose, frog, downward f
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My plan was to stay in bed today and try to beat this upper respiratory infection I’m dealing with. But the type of friends I keep don’t play that. Thanks Dawn for the text this morning to get me out of bed. I didn’t think I’d make it through the leg workout but I’m so glad we did it! 💪🏼🙏🏼♥️ #FitFriends #SurroundYourselfWithGoodPeople #KeepGoing EVEN WHEN IT SUCKS!!! | Angelle Sampey
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No Equipment Back Workout | back Banane Ka Secret 💥"|
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