The Rope Climb (Basket)
The Rope Climb (Basket)
11 feb. 2021
crossfit.com
91K views · 220 reactions | Scared of burns and slips when climbing a rope? Check these tips to climb the rope safely and efficiently! Let me know if they help... And if you want more free CrossFit coaching, go hit the link in my comment below for my free eBook download: The Complete How-to Guide to Take Your Training to the Next Level! | WODprep | Facebook
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91K views · 220 reactions | Scared of burns and slips when climbing …
91,1mii vizualizăriAcum 2 săptămâni
FacebookWODprep
The Rope Climb with James Hobart To learn more about human movement and the CrossFit methodology, visit crossfit.com/certificate-courses CrossFit Training #crossfit | CrossFit
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The Rope Climb with James Hobart To learn more about human move…
33,4mii vizualizări12 feb. 2021
FacebookCrossFit
105K views · 1.8K reactions | The legless rope climb: kind of like a regular rope climb, just without using your legs. | CrossFit | Facebook
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105K views · 1.8K reactions | The legless rope climb: kind of like a r…
105mii vizualizăriAcum 3 săptămâni
FacebookCrossFit
17K views · 298 reactions | The Rope Climb (Wrapping) To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit | Facebook
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17K views · 298 reactions | The Rope Climb (Wrapping) To learn m…
17,9mii vizualizăriAcum 2 săptămâni
FacebookCrossFit
152K views · 861 reactions |  Lauren Kathryn: 1 rope pull up Pike leg lift Straddle leg lift 1 pull up | The CrossFit Games | Facebook
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152K views · 861 reactions |  Lauren Kathryn: 1 rope pull up Pik…
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FacebookThe CrossFit Games
7.8K views · 153 reactions | The L-Sit Rope Climb Rope climbing has long been a staple of the CrossFit regimen. It is a tremendously functional way to challenge the grip and develop upper-body strength. With the addition of the L-sit position, this movement has no peer in developing grip, arm, and core strength, as well as full-body control and coordination. #crossfit | CrossFit | Facebook
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7.8K views · 153 reactions | The L-Sit Rope Climb Rope climbing ha…
7,8mii vizualizăriAcum 2 săptămâni
FacebookCrossFit
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20K views · 239 reactions | The Rope Climb (Basket) To learn mor…
21mii vizualizăriAcum 2 săptămâni
FacebookCrossFit
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8.4K views · 161 reactions | Are you struggling with your rope...
8,5mii vizualizăriAcum 3 săptămâni
FacebookCrossFit Training
Master Rope Climbs for Total Upper Body Strength Gains – Fitness Volt
22 sept. 2022
fitnessvolt.com
2:28
41K views · 424 reactions | “We’re trying to coordinate the rope...
41,9mii vizualizăriAcum 2 săptămâni
FacebookCrossFit
CrossFit Rope Climbs: The Ultimate Guide to Climbing Ropes
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bestcrossfitshoe.net
Rope Climbing Techniques: How To, Benefits, Tips - Muscle & Fitness
2 iun. 2023
muscleandfitness.com
0:25
319K views · 10K reactions | “Rope climbs, still a struggle but no long…
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FacebookCrossFit
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