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YouTubeTony Jeffries
How to Jump Rope (Beginner to Expert)
My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope Amazon: https://urlgeni.us/amazon/uxD5U Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such ...
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Unreal Rope Dart Trickshotter 👀 | GreatestHighlights
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FacebookGreatestHighlights
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1.6M views · 33K reactions | The rope dart is a flexible weapon consisting of a metal dart attached to the end of a long rope. Portable and easy to conceal, it can be used for both long-range attacks and close combat. Its strengths are sudden, hard-to-anticipate strikes. Practitioners often wrap the rope around parts of the body to manipulate the dart, allowing it to transition from circular motion into a straight, explosive strike. | Discover China | Facebook
1.6M views · 33K reactions | The rope dart is a flexible weapon consisting of a metal dart attached to the end of a long rope. Portable and easy to conceal, it can be used for both long-range attacks and close combat. Its strengths are sudden, hard-to-anticipate strikes. Practitioners often wrap the rope around parts of the body to manipulate the dart, allowing it to transition from circular motion into a straight, explosive strike. | Discover China | Facebook
FacebookDiscover China
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135K views · 921 reactions | Amazing Rope Dart Chinese Martial Arts Kung Fu Form Performance #martialarts #kingfu #wingchun | Point Fighter Live | Facebook
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