Rotator Cuff Exercises - E3 Rehab
e3rehab.com
Rotator Cuff Exercises - E3 Rehab
Learn about the function of the rotator cuff, best rotator cuff exercises, and how to program them into your training!
24 iul. 2022
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Conor Harris on Instagram: "Banded rotator cuff drills alone are not enough. To get truly meaningful results, we often need to go a layer deeper ✅ Want a simple, yet thorough program that fixes shoulder problems like this? Check out my No B.S. Guide To Shoulder Health! It has both mobility and strengthening drills that are progressed over multiple phases of the program, ensuring long-term results. Link in bio."
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Conor Harris on Instagram: "Banded rotator cuff drills alone are not enough. To get truly meaningful results, we often need to go a layer deeper ✅ Want a simple, yet thorough program that fixes shoulder problems like this? Check out my No B.S. Guide To Shoulder Health! It has both mobility and strengthening drills that are progressed over multiple phases of the program, ensuring long-term results. Link in bio."
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