151K views · 1K reactions | Ignite your inner strength with a powerful scapula stretch that liberates tension and enhances your flexibility. Embrace the freedom of movement and unlock your body’s true potential! ✨ #educational #certified #licensed | Mature Woman Live | Facebook

🟡 scapula area stretch. This may feel great for the muscles on the inside of the shoulder blade as well as the posterior shoulder region.. This may also feel great for mobility to the thoracic spine. Please see her Dr prior to performing exercises or for your specific case. This feels good for me but that does not mean it will for you. Every case is different, as with everything. Your safety is #1. #Scapula #chiropractor #shoulderblade #shoulderbladestretch #mobility #chiro #shoulderstretch #sh