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Rotator Cuff Tear VS Shoulder Impingement VS Shoulder Tendonitis
Shoulder pain can be so many things. Understanding the differences between some of the most common shoulder problems like rotator cuff tears, shoulder tendinitis, and shoulder impingement will help you make the next best move for your shoulder problem. In this video, you’ll get a great understanding for the things in common and the ...
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Is Your Rotator Cuff Pain Linked to Your Scapula? (Detailed Shoulder Mobility Rehab Plan on SALE here www.theptinitiative.com/shoulderprogram ) -- Most people just rest and do weeks of light banded rotations, and then wonder why their shoulder still hurts -- Focusing only on low level rotator cuff exercises likely won’t fix your shoulder issues long term. -- It’s critical to strengthen the muscles that control your shoulder blade, since the scapula has a direct impact on the function of your rot
Is Your Rotator Cuff Pain Linked to Your Scapula? (Detailed Shoulder Mobility Rehab Plan on SALE here www.theptinitiative.com/shoulderprogram ) -- Most people just rest and do weeks of light banded rotations, and then wonder why their shoulder still hurts -- Focusing only on low level rotator cuff exercises likely won’t fix your shoulder issues long term. -- It’s critical to strengthen the muscles that control your shoulder blade, since the scapula has a direct impact on the function of your rot
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Comment “Neck” if you want to reduce pain. Target trapezius, scapula, mid-back, chest, and cervical spine 🌿 #fitness #stretching #painrelief #posture #holistictaichihealing | Holistictaichihealing
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