1 Minute Shoulder Stretches
1:29
YouTube1MinuteExercises
1 Minute Shoulder Stretches
The stresses of your everyday activities can put a lot of strain on our shoulders making them stiff and sore. Here are some excellent stretches to loosen them.
674mii vizualizări3 iul. 2012
Shoulder Stretch Exercises
1.8M views · 32K reactions |  neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy | Facebook
0:28
1.8M views · 32K reactions |  neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy | Facebook
FacebookBannockburn Chiropractic &
1,2mil. vizualizăriAcum 3 săptămâni
“Complete Stretch for Neck and Shoulder Pain” #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii
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“Complete Stretch for Neck and Shoulder Pain” #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii
FacebookHealing Taichii
380,8mii vizualizăriAcum 2 luni
60K views · 6.8K reactions | Practice these exercises during pregnancy to increase your pelvic floor muscles. strength, tone, and flexibility, and for normal delivery 1 butterfly. 2 shoulder and back stretch #3 Deep squats 4 duck walks 5 Sumo squats #exercises #for #normal #delivery #pregnancy #journey #advice #awareness #awareness #doctors #tips #instagram #viralvideos | Lalgarhia Hospital | Facebook
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60K views · 6.8K reactions | Practice these exercises during pregnancy to increase your pelvic floor muscles. strength, tone, and flexibility, and for normal delivery 1 butterfly. 2 shoulder and back stretch #3 Deep squats 4 duck walks 5 Sumo squats #exercises #for #normal #delivery #pregnancy #journey #advice #awareness #awareness #doctors #tips #instagram #viralvideos | Lalgarhia Hospital | Facebook
FacebookLalgarhia Hospital
332,2mii vizualizăriAcum 1 săptămână
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