Circuit Training Workouts for Athletes: Benefits, Types, and Examples – Fitness Volt
Circuit Training Workouts for Athletes: Benefits, Types, and Exa…
18 mar. 2024
fitnessvolt.com
Nieuw in Voorschoten: Circle Fit - circuittraining! Wil jij als eerste ervaren hoe je in slechts 30 minuten een complete workout doet? Onze slimme circuittraining traint al je spiergroepen, is tot 5x effectiever dan traditionele fitness en je kunt 24/7 trainen. Boek nu je gratis proefles, kies een geschikt moment in de agenda tijdens de openingsweek (6 september) en ontdek onze nieuwe club. | Circle Fit | Facebook
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4.2K views · 19 reactions | Silver Circuit ‍♀️‍➡️...
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1.8K views · 33 reactions | Introducing our #FCFitCircuit where we'll provide you with an exercise circuit! Round 1 starts with Side Leg Lifts, 12x each leg!例 Follow along and by the end of the month you'll have a full circuit workout. #FCFitCircuit #Round1 FitnessConnection.com | Fitness Connection | Facebook
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