Penny B. is back this weekend with these at-home cardio exercises! Take a break from scrolling and join her for a five minute workout! | Silver&Fit
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Penny B. is back this weekend with these at-home cardio exercises! Take a break from scrolling and join her for a five minute workout! | Silver&Fit
Silver&Fit. . Penny B. is back this weekend with these at-home cardio exercises! Take a break from scrolling and join her for a five minute workout!
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1.5K views · 155 reactions | We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit | Facebook
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23 reactions | Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ : @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit | Facebook
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Diane’s so right! Movement is medicine. 💪 Join our workout classes Monday – Friday on Facebook or YouTube! 📺: https://www.youtube.com/@silverandfit 📸: @dianebrittsmith | Silver&Fit
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