2.9K views · 104 reactions | Total Gym Tuesday! Day 23 September...
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FacebookRosalie Brown's Fitness Club
2.9K views · 104 reactions | Total Gym Tuesday! Day 23 September...
Rosalie Brown's Fitness Club. . Total Gym Tuesday! Day 23 September Sit-ups & MORE challenge! One of the best advantages of having a total gym is that you can modify any exercise to suit your fitness level. With the Ab tuck or Jack knife you can modify it by keeping your feet on the glide board and doing an assisted sit-up. Note this is one of ...
1,2mii vizualizăriAcum 1 săptămână
Total Gym Exercises
717 reactions · 115 shares |  It's here! Grab your NOVA Gym, snap on FlexPacks and dive right into an epic workout anywhere! OYO Fitness Director Nick Bolton demonstrates a few of over 100 total body exercises. ✅ Up to 40 lbs resistance in each hand, yet only weighs 2.5 lbs & folds up to go anywhere ✅ Arms/Chest/Back/Core/Legs ✅ Free Workout Videos ✅ 3 YEAR WARRANTY & 30 Day Money Back Guarantee  https://oyogym.com/ | OYO Fitness | Facebook
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717 reactions · 115 shares |  It's here! Grab your NOVA Gym, snap on FlexPacks and dive right into an epic workout anywhere! OYO Fitness Director Nick Bolton demonstrates a few of over 100 total body exercises. ✅ Up to 40 lbs resistance in each hand, yet only weighs 2.5 lbs & folds up to go anywhere ✅ Arms/Chest/Back/Core/Legs ✅ Free Workout Videos ✅ 3 YEAR WARRANTY & 30 Day Money Back Guarantee  https://oyogym.com/ | OYO Fitness | Facebook
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