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🌙 Chinese Acupressure for a Better Night’s Sleep 🌙 Struggling to fall asleep? Try this simple, effective Chinese acupressure technique that only takes a few minutes but can make a world of difference! 👐 In Traditional Chinese Medicine (TCM), certain points on your hand are believed to be linked to energy pathways that can help calm the mind, release stress, and prepare the body for restful sleep. The main point we’re focusing on is the Shen Men or "Spirit Gate" – it’s located just below the p
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