4.1K views · 22 reactions | This quick & easy, nutrient-dense smoothie is high in fiber & healthy fats! Add in a scoop of your favorite protein powder for extra protein.  磻MACROS: • Calories: ~359 • Carbs: ~48g • Protein: ~9g • Fat: ~18g • Fiber: ~17g #bodybuilding #fitness #smoothierecipes #nutrition | Muscle & Strength | Facebook
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