Need to understand what the C7 spinal nerve does and why it's so important for neck, shoulder, and arm function? Discover how C7 nerve damage can cause pain, weakness, or tingling—and learn common symptoms, treatments, and exercises to relieve discomfort. Whether you're dealing with a herniated disc, pinched nerve, or cervical radiculopathy, this guide covers it all! | Spine-health

30K views · 206 reactions | Need to understand the L5 spinal nerve and how it affects your lower back and legs? This video covers its function, common compression symptoms, and how it relates to sciatica and herniated discs. Learn about effective treatment options, from physical therapy to surgery. #L5spinalnerve #SciaticaRelief #NervePain | Spine-health | Facebook