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5.6K views · 111 reactions | These cinnamon and brown sugar-coated stewed apples taste like the epitome of fall  | Live Eat Learn | Facebook
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🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe has been in my kitchen for years — and it’s back on the stove lately. After my husband’s knee replacement (and a lot of meds), his digestion needed some TLC. These gently cooked apples have been such a soothing, supportive reset. They’re not applesauce — here’s why: ✔️ Stewed apples are chunky, not puréed ✔️ They’re cooked low and slow to protect nutrients ✔️ Skins stay on — for more fiber and prebiotic pectin ✔️ No added sugar
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53K views · 921 reactions | Stewed Apples  Ho Ho Ho me aul...
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765K views · 25K reactions | stewed apple oatmeal  for the recipe, pop “save” below, or googl’ PlantYou stewed apples!  #recipe #oatmeal #healthy #healthyrecipe #plantbased #oats | PlantYou | Facebook
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