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Principalele sugestii pentru stretching

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  1. Stretch
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  3. Dance
    Class Stretching
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    Stretching
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  7. Stretching
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    Ballet Barre
  15. Ballet Class Stretching
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  16. Ballet Dancer
    Stretching
How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
10,3mil. vizualizări30 mar. 2023
Scurtmetraje
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
4,6mil. vizualizări
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
Mady Morrison
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
9,5mil. vizualizări
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MadFit
Stretching Benefits
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
YouTubegrowingannanas
8,9mil. vizualizări15 feb. 2024
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
YouTubeMady Morrison
1,6mil. vizualizări27 oct. 2024
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11,3mil. vizualizări2 iun. 2022
Cele mai importante videoclipuri
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4,3mil. vizualizări7 sept. 2023
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20,3mil. vizualizări18 mai 2019
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4,2mil. vizualizări8 ian. 2022
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4,3mil. vizualizări7 sept. 2023
YouTubeTone and Tighten
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20,3mil. vizualizări18 mai 2019
YouTubeAnna McNulty
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4,2mil. vizualizări8 ian. 2022
YouTubeAnna McNulty
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4,6mil. vizualizări26 mai 2024
YouTubeMady Morrison
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9,5mil. vizualizări22 sept. 2021
YouTubeMadFit
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11,3mil. vizualizări2 iun. 2022
YouTubeTone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5,3mil. vizualizări15 ian. 2021
YouTubeCaroline Girvan
6:13
Quick 5 Minute Full Body Stretch
1,1mil. vizualizări24 aug. 2018
YouTubeAnna McNulty
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1,6mil. vizualizări27 oct. 2024
YouTubeMady Morrison
Vedeți mai multe videoclipuri
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Videoclipuri scurte

5:03
How stretching actually changes your muscles - Ma…
10,3mil. vizualizări30 mar. 2023
YouTubeTED-Ed
9:11
Quick Morning Stretching Routine For Flexibility, Mob…
4,3mil. vizualizări7 sept. 2023
YouTubeTone and Tighten
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20,3mil. vizualizări18 mai 2019
YouTubeAnna McNulty
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4,2mil. vizualizări8 ian. 2022
YouTubeAnna McNulty
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4,6mil. vizualizări26 mai 2024
YouTubeMady Morrison
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
9,5mil. vizualizări22 sept. 2021
YouTubeMadFit
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11,3mil. vizualizări2 iun. 2022
YouTubeTone and Tighten
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5,3mil. vizualizări15 ian. 2021
YouTubeCaroline Girvan
6:13
Quick 5 Minute Full Body Stretch
1,1mil. vizualizări24 aug. 2018
YouTubeAnna McNulty
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do …
1,6mil. vizualizări27 oct. 2024
YouTubeMady Morrison
Suport static pentru miniaturi
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