How to Place Electrodes for a Tens Unit
wikiHowJoshua Grahlman, PT, DPT, FAFS
How to Place Electrodes for a Tens Unit
A complete guide to safe, effective TENS Unit electrode placement If you've recently brought home a TENS Unit to help with your muscle pain, you're probably wondering where exactly to place the electrode pads. Getting the placement of the...
293mii vizualizări29 mar. 2024
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Dr. Ho’s TENS unit isn’t a magic fix! Your body gets used to those electrical pulses over time, the effects fade. It can help with severe acute or chronic pain, sure. But long-term? You need movement. 🏃‍♂️ Guided, progressive, intentional movement. Passive tools can support recovery. But active rehab is what transforms it. 🫡💪🏽 #backpain
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Dr. Ho’s TENS unit isn’t a magic fix! Your body gets used to those electrical pulses over time, the effects fade. It can help with severe acute or chronic pain, sure. But long-term? You need movement. 🏃‍♂️ Guided, progressive, intentional movement. Passive tools can support recovery. But active rehab is what transforms it. 🫡💪🏽 #backpain
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