865K views | Founded by a massage therapist, the fundamental core of Elements Massage® is to provide a truly customized therapeutic massage to every client, every session. Our experienced massage therapists tailor each session to meet your individual needs by using a variety of massage techniques that provide the maximum benefits of restoration and rejuvenation. Discover why we’re an industry leader in massage! | Elements Massage | Facebook

1.2M views · 5.9K shares | Therapeutic Yoga flow for Knee pain | The Yoga Institute Suffering from knee pain? Here are a couple of asanas that we’ve put together to ease your pain and help strengthen your knees. So grab your mat, some water and follow along! | The Yoga Institute | Facebook

In therapeutic yoga, props are used to perform various asanas and pranayama. Yoga is not a medical practice that is exclusive to the sick; it is a lifestyle choice that everyone can choose to live a healthy life. Furthermore, to perform certain asanas or pranayama, those who are unfit, unable to sit or stand, or unable to practice yoga may need props. This allows them to repeatedly practice the right yoga poses. The practice of practicing yoga with props is known as yoga therapy. The Benefits of

Learn Yoga from international certified level 3 yoga teacher n evaluator n nutritionist Experience more than 12 years Get therapeutic guidance in ur health n exercises as per ur health . 6 am ,10:30am ,4:45 pm ( Group classes available) Pin me on 9535246220 for more details | Shuchita Gupta | Facebook