23K views · 1K reactions | Having a strong core is non-negotiable. ​...
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23K views · 1K reactions | Having a strong core is non-negotiable. ​...
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FacebookFabulous50s
Torso rotation exercise primarily work out your oblique muscle group. Athletes in certain sports like shot put or golf may benefit as the exercise improve the strength of the swings. Muscles worked are the restus abdominus, transverse abdominus and obliques. Stabilizers such as rhomboids,deltoids,glutes,abductors and adductors. _____________________________________________ | NsoXperience LLC
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Torso rotation exercise primarily work out your oblique muscle gro…
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FacebookNsoXperience LLC
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