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How To: Standing Barbell Calf Raise
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The UWI St Augustine on Instagram: "This year gave us plenty to celebrate! 2025 was a milestone at The UWI St. Augustine. We celebrated 65 years of our campus, formed meaningful partnerships and carved new pathways for growth across teaching, research and student life. As we step into 2026 with momentum… first, let’s rewind and relive the moments that made this year unforgettable in our recap. To our campus community, alumni, partners, supporters, investors, and the wider public, thank you for b
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The UWI St Augustine on Instagram: "This year gave us plenty to celebrate! 2025 was a milestone at The UWI St. Augustine. We celebrated 65 years of our campus, formed meaningful partnerships and carved new pathways for growth across teaching, research and student life. As we step into 2026 with momentum… first, let’s rewind and relive the moments that made this year unforgettable in our recap. To our campus community, alumni, partners, supporters, investors, and the wider public, thank you for b
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