What Is Vo2Max and how do you measure it? - Beep Test Academy
beeptestacademy.com
What Is Vo2Max and how do you measure it? - Beep Test Academy
For those wanting to improve their beep test score, an increase in Vo2Max is a byproduct of the right training, however it is the increase in beep test score that matters!
19 apr. 2012
VO2 max Training
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