15 reactions | Vibration plates, also known as vibration platforms or...
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15 reactions | Vibration plates, also known as vibration platforms or...
Arcadia Body Contouring. Mike Block (Producer) · Koulikoro. Vibration plates, also known as vibration platforms or whole-body vibration machines, are exercise devices that produce vibrations while you stand, sit, or perform exercises on them. While the research is ongoing and the evidence is not conclusive, some potential benefits of vibration ...
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