25K views · 509 reactions | Want to improve your posture while...
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25K views · 509 reactions | Want to improve your posture while...
Audia Physical Therapy. Earth, Wind & Fire · September. Want to improve your posture while walking? Watch this essential tip to help you achieve proper and upright posture while walking! Having good posture is more than just looking confident; it plays a crucial role in reducing back pain, improving balance, and enhancing overall health ...
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23K views · 445 reactions | proper posture is crucial to our overall health and confidence make every attempt to sit up, walk erect as much as possible. Train your spinal cord to be in the upright position #posture #walking #sitting #etiquette #etiquettetips | Jackie Vernon-Thompson | Facebook
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23K views · 445 reactions | proper posture is crucial to our overall health and
Jackie Vernon-Thompson
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