223K views · 2.6K reactions | weight training today | gym motivation | Facebook
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223K views · 2.6K reactions | weight training today | gym motivation | F…
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Facebookgym motivation
2.2K views · 108 reactions | Dear women, there’s absolutely nothing...
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2.2K views · 108 reactions | Dear women, there’s absolutely nothing...
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Embrace Weight Training for a Healthier You
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Truly humbling every time 🥹 #fitness #health #gym #gymtok #weightloss #fyp #stairmaster #relatable
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My motivation is at an all time low, so let’s get back in routine. Losing motivation is normal, it’s how you respond that matters. I still have a goal to lose 10kgs by May, so when everything is falling down around me I try and focus on my nutritional goals and my workouts. If both of these are on track, I feel a little more in control. Thank goodness for these @The Lady Shake bars, it’s the “sweet treat” I need to get me through the afternoon! #healthandfitness #caloriedeficit #postpartumlife
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