Static vs. Dynamic Stretching: Pros and Cons of Each - GoodRx
goodrx.com
Static vs. Dynamic Stretching: Pros and Cons of Each - GoodRx
Explore the advantages and differences between static and dynamic stretching. Find out which technique is used for either pre-workout or post-workout recovery.
5 iul. 2022
Scurtmetraje
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter #warmup
0:34
219,2mii vizualizări
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter
jackedaakash
👉 "Stop static stretching before workouts - do THIS instead 👇"
0:32
198 vizualizări
👉 "Stop static stretching before workouts - do THIS instead 👇"
Steak Dinner Podcast
Stretching Benefits
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9,5mil. vizualizări22 sept. 2021
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
YouTubegrowingannanas
8,9mil. vizualizări15 feb. 2024
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20,3mil. vizualizări18 mai 2019
Cele mai importante videoclipuri
What is Dynamic Stretching? The Pro's, Con's & Definitions
What is Dynamic Stretching? The Pro's, Con's & Definitions
stretchcoach.com
19 aug. 2024
Complete Guide to Dynamic Stretching
Complete Guide to Dynamic Stretching
kettlebellsworkouts.com
Acum 3 luni
Exactly When to Use Dynamic and Static Stretches to Improve Your Workouts and Recovery
Exactly When to Use Dynamic and Static Stretches to Improve Your Workouts and Recovery
shape.com
31 mai 2022
Stretching Types
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10,6mil. vizualizări30 mar. 2023
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4,3mil. vizualizări7 sept. 2023
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4,2mil. vizualizări8 ian. 2022
What is Dynamic Stretching? The Pro's, Con's & Definitions
What is Dynamic Stretching? The Pro's, Con's & Definitions
19 aug. 2024
stretchcoach.com
Complete Guide to Dynamic Stretching
Complete Guide to Dynamic Stretching
Acum 3 luni
kettlebellsworkouts.com
Exactly When to Use Dynamic and Static Stretches to Improve Your Workouts and Recovery
Exactly When to Use Dynamic and Static Stretches to Improve Your …
31 mai 2022
shape.com
What Is Dynamic Stretching For Muscle Recovery? - Everyday Fitness Hacks
2:23
What Is Dynamic Stretching For Muscle Recovery? - Everyday Fitn…
21 vizualizăriAcum 1 lună
YouTubeEveryday Fitness Hacks
Why Is Dynamic Stretching Key For Complex Movement In Athletes? - Athletes Training Room
3:03
Why Is Dynamic Stretching Key For Complex Movement In Athletes? - …
Acum 1 săptămână
YouTubeAthletes Training Room
How Do Elite Athletes Use Dynamic Stretching For Their Sport? - High Energy Training Hub
2:58
How Do Elite Athletes Use Dynamic Stretching For Their Sport? - High …
1 vizualizăriAcum 1 săptămână
YouTubeHigh Energy Training Hub
How Does Dynamic Stretching Improve Complex Athletic Movements? - Athletes Training Room
3:52
How Does Dynamic Stretching Improve Complex Athletic Movem…
Acum 1 săptămână
YouTubeAthletes Training Room
2:41
How Do You Do Dynamic Stretching Correctly? - High Energy Training …
Acum 1 săptămână
YouTubeHigh Energy Training Hub
8:38
The Truth About Stretching: What Each Type Really Does for Your B…
3 vizualizăriAcum 3 săptămâni
YouTubeGleam of Hope
3:13
Why Is Dynamic Stretching Key For Athlete Exercise Mobility? - Athlet…
74 vizualizăriAcum 1 lună
YouTubeAthletes Training Room
3:11
Why Is Dynamic Stretching Crucial For Student Athlete Warm-ups? - …
1 vizualizăriAcum 1 lună
YouTubeStudent Athlete Central
0:33
The Surprising Science of Stretching
961 vizualizăriAcum 1 lună
YouTubeIdabell Dance Therapy
1:08
Dynamic vs Static Stretching
65 vizualizăriAcum 1 lună
YouTubeDr J Ware
2:14
What Is Dynamic Stretching And How Does It Help Your Warm-up? …
5 vizualizăriAcum 2 săptămâni
YouTubeEveryday Fitness Hacks
2:45
How Does Dynamic Stretching Improve Winter Sports Flexibility…
5 vizualizăriAcum 1 lună
YouTubeTheWinterSportXpert
1:00
Dynamic Stretches (all muscle groups)
188 vizualizăriAcum 1 lună
YouTubeStylez HiiiPower
0:27
Dynamic Stretching versus Static Stretching Dynamic stretches bef…
45,5mii vizualizări4 aug. 2023
TikTokladrianasimone
10:54
10-Minute Dynamic Stretching + Mobility Workout | SplitStrong 35 …
111mii vizualizări24 iun. 2021
YouTubenourishmovelove
"Ultimate Guide to Stretching: Dynamic vs. Static Explained!"
34 vizualizări29 oct. 2024
YouTubeUSA FITNESS FUSION
1:44
What Is Dynamic Stretching? - The Sport Xpert
27 vizualizăriAcum 7 luni
YouTubeTheSoccerXpert
9:52
Full Body Dynamic Stretching Warm Up Routine
406,1mii vizualizări11 mai 2017
YouTubeCriticalbench
Dynamic Stretching for Shoulders - WARM UP Routine
146,1mii vizualizări24 apr. 2017
YouTubeCriticalbench
20:08
Practically Stretching: Static, Active, & Dynamic
40,4mii vizualizări9 aug. 2023
YouTubeNational Academy of Sports Medicine (NASM)
0:07
What is dynamic stretching?
6 vizualizări19 sept. 2024
YouTubeYour Focus First
19:22
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13,3mil. vizualizări28 iun. 2017
YouTubePsycheTruth
6:07
Dynamic Stretching Routine To Start Your Day
43,3mii vizualizări8 mai 2020
YouTubeMark's Daily Apple
7:38
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, …
26,7mii vizualizări27 sept. 2019
YouTubeRushFit
5:42
How to Stretch Effectively: Static vs. Dynamic Stretching- Thomas DeL…
116,5mii vizualizări11 nov. 2017
YouTubeThomas DeLauer
Dynamic Stretching: What It Is, Benefits & Examples
27 feb. 2020
sweat.com
Vedeți mai multe videoclipuri
Suport static pentru miniaturi

Videoclipuri scurte

0:34
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 …
219,2mii vizualizăriAcum 1 lună
YouTubejackedaakash
0:32
👉 "Stop static stretching before workouts - do THIS i…
198 vizualizăriAcum 1 lună
YouTubeSteak Dinner Podcast
0:44
Dynamic Stretching: Essential Movement for Dai…
1,1mii vizualizăriAcum 3 săptămâni
YouTubeLive Long … and Master Aging
0:33
Dynamic stretching importance
452 vizualizăriAcum 3 săptămâni
YouTubeVicky Gera
1:03
Most Common Gym Mistake You’re Doing Every Day! 😱 | …
195 vizualizăriAcum 3 săptămâni
YouTubePhysioNutra
0:11
The TRUTH About Stretching for Flexibility #flexibility​ #st…
348 vizualizăriAcum 1 lună
YouTubeSanchit suri
0:07
Real Difference Between Static And Dynamic Stretch…
354 vizualizăriAcum 1 lună
YouTubeRelax NCG
0:37
🔥 Full Body Dynamic Stretching Routine for Begi…
786 vizualizăriAcum 1 lună
YouTubeMuscleMan
0:30
Dynamic stretching vs static stretching
181 vizualizăriAcum 1 lună
YouTubekangethe fitness
0:42
How dynamic stretching changed sports! #history #…
Acum 2 săptămâni
YouTubeLiliTunes – Kids Songs & Learning
0:49
Static Stretching: How to Do It, Benefits & Examples!
1,5mii vizualizăriAcum 2 săptămâni
YouTubeLive Long … and Master Aging
0:14
Stretching: The Most Underrated Tool for #stretc…
11,5mii vizualizăriAcum 3 săptămâni
YouTubeSanchit Suri Yoga
0:10
Flexibility Training for Splits | Dynamic Stretch Routine fo…
3,3mii vizualizăriAcum 2 săptămâni
YouTubeRDX Sports
0:09
Daily Flexibility Routine For Dancers | Quick Full Body …
58,3mii vizualizăriAcum 2 săptămâni
YouTubeDance Student
0:33
The Surprising Science of Stretching
961 vizualizăriAcum 1 lună
YouTubeIdabell Dance Therapy
1:08
Dynamic vs Static Stretching
65 vizualizăriAcum 1 lună
YouTubeDr J Ware
0:42
Move or Hold? 🤸 Dynamic vs Static Side by Side ✨ #sho…
1,5mii vizualizăriAcum 1 lună
YouTubeFitrash
0:43
Do dynamic stretching for maximum results. #fitness…
5 vizualizăriAcum 2 săptămâni
YouTubeJoe Dixon
0:09
Dynamic and Static stretching
1,6mii vizualizăriAcum 1 lună
YouTubeCoach lidet
0:16
Dynamic Stretching 🔥🌐🧘 #trending#stretching#relaxi…
1,1mii vizualizăriAcum 1 lună
YouTubeVishuSaharanpur_Athlete_400m
Suport static pentru miniaturi