https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251023-If your joints ache when the weather turns cold or it rains(rheumatism), give it a try. Keep your shoulder and arms relaxed. Turn your spine. 3-5 minutes a day. Rheumatic joint pain is caused by inflammation and pain caused by cold and dampness in nature penetrating into the joints. The reason why cold and dampness penetrate into the joints is because there is insufficient yang energ

https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251023-If your joints ache when the weather turns cold or it rains(rheumatism), give it a try. Keep your shoulder and arms relaxed. Turn your spine. 3-5 minutes a day. Rheumatic joint pain is caused by inflammation and pain caused by cold and dampness in nature penetrating into the joints. The reason why cold and dampness penetrate into the joints is because there is insufficient yang energ

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