25K views · 53 reactions | Four yoga exercises that are perfect for...
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FacebookWomen's Health
25K views · 53 reactions | Four yoga exercises that are perfect for...
Women's Health. ianasher · Original audio. Four yoga exercises that are perfect for building strength with certified trainer @tamaramabingbong 💪 Plus, some of her tips: 💡Chair Pose: If your knees begin to collapse inward, press down through all 10 toes and drive your knees slightly out to light up your glutes. 💡Crescent Lunge: Have a ...
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