382K views · 492 reactions | Couple workout goals...   IG/lind.slaaay | SPORTbible | Facebook

43K views · 1.1K reactions | I did a fun training jump in Arco with a couple new friends :) I filmed the jump using the new #goprofusion from #gopro and have started testing out telling stories using the new over capture. This clip tells the story of my flight and line twists ;) I really don't like line twists :) GoPro Muzik Connect | Jeb Corliss | Facebook

10K views · 221 reactions | The Guide showing us how to strut! #mcrd #marine #militarytraining #drillinstructors #marinecorps #mcrdsandiego #mcrdparrisisland #ssgtnichols #military #drillinstructor #usmc #recruittraining #bootcamp #devildogs #armedforces #soldiers #costies #airman #navy #coastguard #sailors #spaceforce #army #gatekeepers #marines #alphacompany #armedforces | SSGT NICHOLS | Facebook

Recipe from the new cookbook by the amazing @_myfirstmeals ❤️ Happy publication day lovely! xxx BLUEBERRY AND VANILLA PANCAKES 🥞 Ingredients: 1 cup (130g) self-raising flour 1 cup (250ml) milk (any type) 1 egg 1 handful of blueberries 1 tsp vanilla extract drizzle of sunflower oil (for cooking) Method: 1. Combine all the ingredients, except the oil, in a bowl and beat thoroughly until well combined. 2. Heat a drizzle of oil in a frying pan over a medium heat. Add ladle-sized amounts of the mixt