Pull Force 'Freestyle Motion' Rotating Pull Up Handles inspire Maximal Force Generation & intense Muscle Stimulation. Yet these way different PullUp Grips inflict less joint stress than fixed Pullup Handles & Bars. Add in 'Center' Pull Up Grips Power for 20% Stronger holds, to net a next level Pull Up Bar Workout Plan! Order here: https://lpgmuscle.com/products/pull-force-freestyle-motion-rotating-pull-up-handles-different-pullup-grips
0:49
Pull Force 'Freestyle Motion' Rotating Pull Up Handles inspire …
3 vizualizăriAcum 3 luni
TikToklpgmuscleme
10K views · 132 reactions | Quale presa usare nei Muscle Up?? in questo breve video pro e contro delle varie tecniche #WodNews #CrossFit #Gymnastic #MuscleUp vide credits: WODprep | WodNews | Facebook
1:07
10K views · 132 reactions | Quale presa usare nei Muscle Up?? in q…
10,7mii vizualizăriAcum 1 săptămână
FacebookWodNews
16 Different Pull-Up Grips For Building a Jacked Physique – Fitness Volt
16 Different Pull-Up Grips For Building a Jacked Physique – Fitn…
14 aug. 2023
fitnessvolt.com
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
20 sept. 2022
bulldoggear.com
How to Do Close Grip Push Up Correctly
How to Do Close Grip Push Up Correctly
3 oct. 2024
fitliferegime.com
Which Pull-Up Hits Harder? 🔍 Not all pull-ups are built the same. Here's the muscle activation breakdown: 🔹 Parallel Grip Pull-Ups – 70% Back – 30% Biceps – Easier on shoulders & wrists 🔹 Chin-Ups – 46% Back – 30% Biceps – More biceps-friendly 🔹 Traditional Pull-Ups (Overhand Grip) – Massive 85% Back Engagement – Ideal for full-width back development 📌 Choose the one that fits your goal — or rotate all 3 for full upper body domination. #synermuscle #pullups #chinups #backday #pullupform #ba
0:10
Which Pull-Up Hits Harder? 🔍 Not all pull-ups are built the same. Here'…
491,9mii vizualizăriAcum 2 luni
FacebookSynerMuscle
Wide Grip Push Ups
Wide Grip Push Ups
16 sept. 2009
muscleandstrength.com
10:29
These 5 Pull-Up Grips Change Everything | Build a REAL Back
Acum 1 lună
YouTubeIRON WOLF CALISTHENICS
0:20
These 3 Grips Build a Bigger Back
16,2mii vizualizăriAcum 1 lună
YouTubeIronMoves
0:26
Master These 3 Pull up Grips For demon back
2mii vizualizăriAcum 3 luni
YouTubeGreyTitan
0:12
WRKOUTHUSTLE on Instagram: "Bicep Curl Grips & Muscles Work…
28 vizualizăriAcum 2 săptămâni
Instagramwrkouthustle
Differences Between False and Standard Grip #pullups #falsegrip …
45,8mii vizualizări19 dec. 2023
TikTokstriqfit
Grips I A90 Grips Built for Better Comfort and Performance
24 aug. 2020
angles90.com
FROG GRIPS ELITE: ADJUSTMENTS & MUSCLE UPS
5,8mii vizualizări7 mar. 2024
YouTubeFrog Grips
Building Grip Strength with 200 lbs 90lbs Strict Chin Ups
27,3mii vizualizări27 mar. 2024
TikTokadrianopullups
Struggling with Muscle-Ups? Fix THESE 3 Mistakes! 🚨
10,6mii vizualizăriAcum 10 luni
YouTubeIronMoves
Haven’t done this in a while 🤭 . #muscleup #calisthenics
34,2mii vizualizăriAcum 10 luni
TikTokyaminiyu
0:20
Instagram
217,5mii vizualizăriAcum 10 luni
Instagramgabosaturno
0:55
PULL UPS (Regular Grip - Pronated)
4,2mii vizualizăriAcum 9 luni
YouTubeMichael Rowlands Jr.
5:16
Hand Gripper Exercises
798,8mii vizualizări1 dec. 2010
YouTubeTotal Fitness Bodybuilding
6:46
Pull Up Grips EXPLAINED
422,6mii vizualizări23 sept. 2024
YouTubeAndrew Alinda
2:08
ONE ARM MUSCLE-UP
3,3mil. vizualizări18 sept. 2017
YouTubeMagnus Midtbø
1:57
FALSE GRIP training and technique: An introduction!
100,9mii vizualizări13 iun. 2014
YouTubeActive Life Academy
2:06
Scaling the Muscle-Up
109,1mii vizualizări18 oct. 2020
YouTubeCrossFit
0:13
Neutral Grip Pull-Up
99,4mii vizualizări21 ian. 2021
YouTubeOPEX Fitness
1:14
Neuro-Grip Push-Ups
613 vizualizări30 sept. 2019
YouTubeEliteTrainerMedia
0:05
Neutral Grip Pull Up
522 vizualizări6 oct. 2024
YouTubeVitruvian fitness
11:19
How To Do The Perfect Push Up
1,8mil. vizualizări4 mar. 2022
YouTubeCHRIS HERIA
1:08
USN: How to do Close Grip Pull Ups
20,8mii vizualizări6 nov. 2013
YouTubeUSN UK - Ultimate Sports Nutrition
0:50
The Strict Muscle-Up
137,1mii vizualizări25 apr. 2019
YouTubeCrossFit
Vedeți mai multe videoclipuri
Suport static pentru miniaturi

Videoclipuri scurte

0:49
Pull Force 'Freestyle Motion' Rotating Pull Up Handles in…
3 vizualizăriAcum 3 luni
TikToklpgmuscleme
0:10
Which Pull-Up Hits Harder? 🔍 Not all pull-ups are built th…
491,9mii vizualizăriAcum 2 luni
FacebookSynerMuscle
0:27
2.6K views · 56 reactions | Want to workout your ches…
1,3mii vizualizăriAcum 1 săptămână
FacebookAddy Casil
0:58
Alternate pull-up grips for the best muscle up #calistheni…
652 vizualizăriAcum 3 luni
YouTubeCalisthenics Larry
0:43
How to Increase Grip Strength with Simple Exerc…
953 vizualizăriAcum 2 luni
YouTubeStarPower Training
0:22
Bicep Curl Grips & Muscles Worked!
5 vizualizăriAcum 2 săptămâni
YouTubeVishal K.G.
0:31
Top 5 Pull-Up Variations (You Need To Try!)
1,5mii vizualizăriAcum 1 lună
YouTubeRitesh Pen
0:18
How Grip and Form Target Different Muscles Full Bod…
Acum 3 luni
YouTubeQuick-Workout Nation
0:21
These are the hidden exercises that take you bey…
4 vizualizăriAcum 3 luni
YouTubeumar shaykh
0:20
These 3 Grips Build a Bigger Back
16,2mii vizualizăriAcum 1 lună
YouTubeIronMoves
0:26
Master These 3 Pull up Grips For demon back
2mii vizualizăriAcum 3 luni
YouTubeGreyTitan
0:35
Build Stronger Tendons — Without Getting Hurt
Acum 1 lună
YouTubeMonkee Grip
0:16
Different pull up grips?!?! 🔥
1,4mii vizualizăriAcum 3 luni
YouTubeCode Strong Fitness
0:35
Optimal variation-maxxing 🔥🔥 #pullups
Acum 1 lună
YouTubeDaniel
0:26
The Hardest Pull-Ups You’ll Ever Do
725 vizualizăriAcum 2 luni
YouTubeMonkee Grip
0:06
Close Grip | Pull Up.
351 vizualizăriAcum 1 lună
YouTubeSupersetKaran
0:07
Strong Hands? Try Level 2. You’ve mastered the basic…
Acum 4 luni
TikTokmonkeegrip
0:55
Adam Sandel | Professor Pull-Ups on Instagram: "T…
34,6mii vizualizăriAcum 1 lună
Instagramprofessor.pullups
0:17
Enhance Your Workout with Premium Gym Grips
3,7mii vizualizăriAcum 1 lună
TikTokbert.onthebuy
0:23
christina on Instagram: "How to build a SLOW muscle up…
48,8mii vizualizăriAcum 3 săptămâni
Instagramchristina.hardway
Suport static pentru miniaturi