2.3K views · 1.2K reactions | Hướng dẫn Aztec Push Up - Aztec Push Up Tutorial #dinhvietduc #calisthenics | Đinh Việt Đức | Facebook
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2.3K views · 1.2K reactions | Hướng dẫn Aztec Push Up - Aztec Push U…
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BE A PART OF SOMETHING BIGGER...
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🤸‍♂️AZTEC PUSH UPS Il push-up azteco è un esercizio pliometrico che richiede forza esplosiva. • • • • • • • •🤸♂️AZTEC PUSH UPS Aztec push-up is a plyometric exercise that requires explosive force. • • • • • • #beastmode #fitness #gym #fitnessmotivation #fitfam #calisthenics #motivation #workout #beast #beastmodeon #gymlife #gymrat#beastmodejones #freestylepushups #frasimotivazionali #beastmodeoff #beastmodel #beastmodeengaged #fitnessmodel #beastmode_training #beastmodeactivated #gains #pushup
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🤸‍♂️AZTEC PUSH UPS Il push-up azteco è un esercizio pliometrico …
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The Aztec Push-Up is an advanced bodyweight exercise that demands strength, coordination, and explosive power. In this guide, we'll not only break down the technique for the Aztec Push-Up but also introduce an extra challenge by incorporating a speed ladder. Get ready to elevate your fitness game! HOW TO: Part 1: Aztec Push-Up 1. Starting Position: Begin in a standard push-up position with your hands placed slightly wider than shoulder-width apart. Your body should form a straight line from head
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Aztec push-up tutorial 💪🏻 #trending #motivation #calisthenics #calisthenicstutorial
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Malcolm 🇳🇬 on Instagram: "Impossible Push-up challenge? (More ⬇️) . If you’re a complete beginner looking to get into calisthenics and change your life check out the guides on my page, made so anyone can start . If you’d rather have a 1 on 1 experience fill out my 1 on 1 coaching waitlist form . Ask questions in the d1scord if you need help :) . #calisthenics"
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