136K views · 2.2K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts | Facebook
0:13
136K views · 2.2K reactions | POSTURE CORRECTION 3 exercis…
47,9mii vizualizăriAcum 2 săptămâni
FacebookFitness Workouts
Exercises To Improve Posture: 12 Fast Moves For A Better Back
Exercises To Improve Posture: 12 Fast Moves For A Better Back
22 sept. 2021
stylecraze.com
The Back Squat
1:00
The Back Squat
768,3mii vizualizări19 apr. 2019
YouTubeCrossFit
Back stretches | NHS
5:17
Back stretches | NHS
167mii vizualizări14 feb. 2013
YouTubeNHS
Exercising for Better Posture
5:33
Exercising for Better Posture
1,1mil. vizualizări18 feb. 2023
YouTubeWORKOUT
How To Fix Lower Back Posture
11:53
How To Fix Lower Back Posture
3,8mil. vizualizări31 mai 2018
YouTubeTone and Tighten
BACK & BICEPS | Workout Like a Pro
13:08
BACK & BICEPS | Workout Like a Pro
374,7mii vizualizări28 oct. 2020
YouTubeNaomi Kong
3:56
Posture Coach Explains How to WALK Properly
783,1mii vizualizări30 dec. 2016
YouTubePosture Makeover
26:40
Back Sculpting // Upper Body Strength Workout
1,4mil. vizualizări4 nov. 2020
YouTubeHeather Robertson
10:30
10 Posture Exercises to Reduce Back Pain
180,5mii vizualizări22 iun. 2022
YouTubeWORKOUT
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1,4mil. vizualizări20 aug. 2019
YouTubeHeather Robertson
29:51
30-Minute Back Workout At Home (Dumbbells Only)
205,1mii vizualizări17 apr. 2023
YouTubenourishmovelove
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1,7mil. vizualizări25 aug. 2024
YouTubeJeremy Ethier
11:43
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
1,2mil. vizualizări10 dec. 2023
YouTubeDr. Jon Saunders
9:19
How to Fix Your Posture in 4 Moves! (PERMANENTLY)
20,9mil. vizualizări25 feb. 2018
YouTubeATHLEAN-X™
7:56
How to Correct HUNCH BACK? | 6 Easy Exercises | Saurabh Bothra
181mii vizualizări21 iul. 2024
YouTubeSaurabh Bothra
9:28
The PERFECT 10 Minute Posture Routine | Easy Daily Stretch!
302,1mii vizualizări14 mar. 2023
YouTubefabulous50s
3:15
6 Effective Exercises To Build A 3D Back - Gym Body Motivation
2,1mil. vizualizări12 apr. 2023
YouTubeGYM BODY MOTIVATION
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1,1mil. vizualizări9 iun. 2023
YouTubeMadFit
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
270,6mii vizualizări23 nov. 2020
YouTubeJessica Valant
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4,5mil. vizualizări30 aug. 2020
YouTubeNEXT Workout
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
15,3mil. vizualizări19 mar. 2023
YouTubeJeremy Ethier
4:43
Beginners Back Exercises that Strengthen your Back
1,2mil. vizualizări16 sept. 2014
YouTubeMichelle Kenway
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1,9mil. vizualizări6 iun. 2020
YouTubeCaroline Girvan
11:28
How to Grow Taller. Exercises for Better Posture!
2,8mil. vizualizări28 iun. 2015
YouTubeblogilates
11:04
Fix Your Posture! 10-Minute Routine To Eliminate “Hunchback”
173,2mii vizualizări29 iun. 2023
YouTubeTone and Tighten
11:39
Posture Exercises For Seniors | Improve Your Posture
183,9mii vizualizări6 aug. 2017
YouTubeMore Life Health Seniors
5:06
10 Effective Exercises to Improve Your Posture
1,8mil. vizualizări25 mar. 2024
YouTubeWORKOUT
7:33
How To Strengthen Your Upper Back Posture Muscles
492,1mii vizualizări4 nov. 2021
YouTubeTone and Tighten
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2mil. vizualizări13 aug. 2020
YouTubeTone and Tighten
Vedeți mai multe videoclipuri
Suport static pentru miniaturi