Diaphragm (birth control) - Alchetron, the free social encyclopedia
Diaphragm (birth control) - Alchetron, the free social encyclo…
28 mar. 2019
alchetron.com
The Caya Diaphragm - Video - Global Health Media Project
The Caya Diaphragm - Video - Global Health Media Project
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globalhealthmedia.org
Your breathing changed during pregnancy—and it might be impacting your pelvic floor. Here’s why: 🔃 Your diaphragm, the muscle below your lungs at the base of your ribcage, moves with your pelvic floor muscles. 🫁 When you inhale, your diaphragm allows your chest to expand and your lungs to fill with air. ⬇️ The diaphragm moves downward, and so does your pelvic floor. ⬆️ When you exhale, the diaphragm automatically moves back up, and your pelvic floor lifts and contracts along with it. 🤰🏼But m
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