4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
1:06
4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
2,7mil. vizualizăriAcum 1 săptămână
FacebookGrit Game Fitness
Glute kickbacks are an effective exercise for building lower body strength and definition. They’re a glute isolation exercise rather than a compound movement like squats. In other words, this movement focuses on the glutes rather than engaging multiple muscle group You can do glute kickbacks as a bodyweight exercise, with a resistance band, or using a machine. The general positioning has you on all fours on the floor with one leg engaged moving unilaterally as you kick back one leg to full exten
0:46
Glute kickbacks are an effective exercise for building lower body s…
1,4mil. vizualizări1 nov. 2022
FacebookStrength-N-U Fitness & Therapy
The Hidden Benefits of Cable Kickbacks
0:53
The Hidden Benefits of Cable Kickbacks
1,1mii vizualizăriAcum 2 luni
YouTubeNoz Kazemi
Kickbacks Are The Glute Day Secret Ingredient
1:19
Kickbacks Are The Glute Day Secret Ingredient
576 vizualizăriAcum 1 lună
YouTubeNoz Kazemi
Gluteus Medius Kickback: Perfect Your Form
0:54
Gluteus Medius Kickback: Perfect Your Form
67,9mii vizualizăriAcum 9 luni
TikToktrains_gains
3 Cable Kickback Variations for Rounder Glutes
3 Cable Kickback Variations for Rounder Glutes
1,1mil. vizualizări16 apr. 2023
TikTokfitnesswithkals
Mastering Kickbacks for Effective Leg Day Workouts
Mastering Kickbacks for Effective Leg Day Workouts
590,8mii vizualizăriAcum 10 luni
TikTokiiviogs
POV: You want a big shelf🍑 @AYBL code “ANGY” Kickbacks are a real…
7,9mii vizualizăriAcum 6 luni
TikTokangelzwan
glute medius kickbacks are one of the BEST exercises for growing y…
4,1mil. vizualizări6 oct. 2023
TikToktonedwithtina
0:51
Dumbbell Kickback
890,9mii vizualizări13 aug. 2014
YouTubeLivestrongWoman
0:08
Glute Kickback
228,8mii vizualizări7 mai 2019
YouTubeKayla Itsines
0:53
Donkey Kicks
7,3mil. vizualizări9 iul. 2014
YouTubeLivestrongWoman
1:30
How To: Tricep Kickback (Dumbbell)
3,2mil. vizualizări20 nov. 2010
YouTubeScottHermanFitness
0:29
Glute Medius Cable Kickback
99,7mii vizualizări24 oct. 2022
YouTubeClarice Barnett
1:17
How To Do CABLE TRICEPS KICKBACK Workout
18,8mii vizualizări29 iun. 2015
YouTubeStylecraze Fitness
0:42
Glute Kickback - Thighs Exercise
27,7mii vizualizări9 feb. 2015
YouTubeMyTraining App
0:29
Featured Exercise: Cable Tricep Kickbacks
1,2mii vizualizări29 apr. 2023
YouTubeTobinator The Motivator
1:09
Cable "Donkey" Kickbacks
44,5mii vizualizări4 iun. 2019
YouTubeAnna Quinn Fitness
0:19
How To Do A Tricep Kickback
130,6mii vizualizări25 nov. 2020
YouTubePureGym
0:50
How to Do：TRICEPS KICKBACKS
161,6mii vizualizări14 oct. 2020
YouTubeLeap Fitness
0:35
Glute Kickbacks | Nuffield Health
654,2mii vizualizări10 mai 2016
YouTubeNuffield Health
0:05
How To Do Cable Kickbacks
631,5mii vizualizări23 mar. 2022
YouTubePureGym
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
121,1mii vizualizări5 aug. 2020
YouTubeTIFF x DAN
0:17
The Chest-Supported Triceps Kickback
52,9mii vizualizări17 nov. 2020
YouTubeTestosterone Nation
6:14
Skull Crushers | Triceps | How-To Exercise Tutorial
187,3mii vizualizări5 mar. 2017
YouTubeBuff Dudes Workouts
1:57
Tricep Kickback for Beginners
15,7mii vizualizări26 oct. 2013
YouTubeMeltdown Challenge
20:42
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
799mii vizualizări7 ian. 2022
YouTubefitbymik
1:53
How to Perform Dumbbell Triceps Kickback Exercise
734,2mii vizualizări23 ian. 2014
YouTubeBuff Dudes
21:46
20 Min Kickboxing Workout | At Home
123,7mii vizualizări30 mar. 2023
YouTubeFightCamp
1:15
How to Perform Kick Backs Exercise
235,8mii vizualizări30 nov. 2015
YouTubeFeeding Your Fire Fitness
Vedeți mai multe videoclipuri
Suport static pentru miniaturi