PRESS TO POOP...Release Your Bowels (Master Points for Constipation Relief) - Dr Alan Mandell, DC
3:06
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PRESS TO POOP...Release Your Bowels (Master Points for Constipation Relief) - Dr Alan Mandell, DC
Constipation is a condition in which you may have fewer than three bowel movements a week; stools that are hard, dry, or lumpy; stools that are difficult or painful to pass; or a feeling that not all stool has passed. Here are 3 master points you can do anytime to help you with your constipation. Kindly share this video on your social media so ...
1.6M viewsAug 10, 2018
Constipation Causes
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
3:13
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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