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42K views · 405 reactions | Need to know why your neck feels stiff and painful? 樂 In this video, we break down the most common causes of a stiff neck — from poor posture and stress to sleeping wrong and even underlying spine issues.  Learn what triggers neck pain and simple tips to prevent it.  #StiffNeck #NeckPainRelief #NeckPainCauses #PostureFix #HealthTips #SpineHealth | Spine-health | Facebook
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