10K views · 77 reactions | The engine room 溺 It was VO2 max testing time for Australia’s middle-distance teens at the Pathway Transition Program last week. Training zones locked in for the summer  #AthleticsNation | Australian Athletics | Facebook

Explore the multifaceted benefits of oxytocin, highlighting its role in sexual health and its promising effects on antioxidant stress and VO2 max. Discover the science behind this powerful hormone and how it can enhance your well-being! This episode is packed with information every person should hear! Comment the word PODCAST and I will DM you the link. https://podcasts.apple.com/us/podcast/back-to-the-basics/id1740199670 | Modern Endocrine | Facebook

20K views · 481 reactions | In this video, Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider striving for. Explore effective exercises, and cardiovascular nuances, and master VO2 Max. Also learn how to maximize heart rate, and maximize your body's oxygen consumption. Discover the benefits of VO2 MAX benefits and its links to longevity. Have fun elevating your fitness journey! | Institute of Human Anatomy | Facebook