5 minute arm workout- get long, lean, toned arms
7:18
YouTubeAnnie Taylor Murtagh
5 minute arm workout- get long, lean, toned arms
If you are looking for a quick arm workout that gives you long, lean, toned arm muscles, this is it! All you need is 2 pound weights and a great 4-5 minute song. If you do this 5 minute arm workout 4 times a week you can see results in less than a month. This workout gets those small muscles that other weight lifting can't.
9mil. vizualizări30 iun. 2016
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8 Mins Toned Arms Workout (quick & intense at home)
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10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
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