A hugely productive day today at Project Resurgence as we worked on pirouette technique with both the junior and intermediate groups. What most people don’t realise is that the key to unlocking successful & consistent pirouettes is all in the set-up and preparation. Take these tips for a double pirouette from fourth, firstly get your feet in the right position with the weight placed correctly, then your initial trigger movement into the turn is far more likely to succeed as you are both organise
A hugely productive day today at Project Resurgence as we worked …
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FacebookHowlyBallet
28K views · 646 reactions | There are two things that students should remember when it comes to executing double pirouettes successfully. 1. Spotting two times during the movement. 2. Timing of when the knee comes up and when it comes down. It’s important to have an internal rhythm while doing this. Hope that helps! | Kirov Academy of Washington DC | Facebook
1:39
28K views · 646 reactions | There are two things that students should re…
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FacebookKirov Academy of Washington DC
If your double pirouette feels slow, the problem isn’t strength, it’s timing. Turns aren’t just about spinning. They’re about precision and commitment. You can’t approach a double as if it’s just another single. Every movement has to be tighter, faster, and exact. How you step onto pointe, how you prepare, how you commit, it all matters. One beat late, and the turn won’t happen. Technique isn’t small details; it’s every detail, executed fully. | Runqiao Du Ballet Coaching
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If your double pirouette feels slow, the problem isn’t strength, it’s timi…
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FacebookRunqiao Du Ballet Coaching
Double pirouette requires energy speed to be able to turn on just the five toes of the supporting leg. ✔️ Accelerate on the way in as you come up from the plié going into your pirouette ❌ Avoid attempting to accelerate going down into your plié. Remember, the energy must go up to allow ourselves to hold that position even if our body wants to come down. | Runqiao Du Ballet Coaching
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Double pirouette requires energy speed to be able to turn on just th…
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FacebookRunqiao Du Ballet Coaching
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