very anticlimactic #strangerthings #strangerthings5 #finale #vecna #fyp

rotel dip in cruncher form—yes you can get back on track eating meals like this 👏🏼 high protein, low cal and family friendly meal for people with big goals this year 🤩 #healthymeals #highproteinmeals #healthydinner #lowcaloriemeals #mealprep

Momentos de shrek #shrek #shrek2 #top #momentos #mipersonalidadsebasaen

add THIS in - you’re welcome🩷 (details in caption) How to do lying dumbbell hamstring curls (proper form): • Place a dumbbell between your feet and squeeze it tight • Keep hips pressed into the floor/bench (no arching) • Toes slightly pointed down to bias hamstrings • Curl slowly up until heels drive toward glutes • 2–3 sec lift • 1 sec squeeze • 3–4 sec lower • Don’t swing — stay controlled the whole time • Range of motion > heavy weight • 3–4 sets of 10–15 reps Mind–muscle cues: • Think “heel

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Black Bulls shine Asta steps up🥶#trend#aestheic #blackclover#yami #asta #blackbulls #shorts#lipsync

Nuge is a sculptor who works with wood in unconventional ways, creating objects that feel unfamiliar yet carefully constructed. Rather than shaping wood into expected forms, he pushes the material into unusual structures that balance precision, experimentation, and raw presence. Each piece explores form, tension, and texture — revealing how far a traditional material can be taken when treated as a medium for sculptural ideas rather than function. Artist: @nugewants #art #sculpture #woodart #arti