5.9K views · 78 reactions | Should you stretch after a run/workout? | Functional Patterns | Facebook
1:02
5.9K views · 78 reactions | Should you stretch after a run/workout? | …
2.4K views1 week ago
FacebookFunctional Patterns
The Functional Training System | Functional Patterns
The Functional Training System | Functional Patterns
Nov 6, 2021
functionalpatterns.com
What is Functional Fitness? (11 Exercises) | Nerd Fitness
What is Functional Fitness? (11 Exercises) | Nerd Fitness
Dec 22, 2023
nerdfitness.com
187K views · 369 reactions | 15% off promo code: FPGAINS -Correct...
0:43
187K views · 369 reactions | 15% off promo code: FPGAINS -Correct...
187.5K views2 weeks ago
FacebookFunctional Patterns
4.9K views · 46 reactions | Your joints positioning has a lot to do with whether or not you'll feel joint stiffness in the body. We show you exactly how to reprogram your muscles so your joints can glide, not grind and stiffen up! Use code SAM25 and take 25% off our 10 Week Online Program. | Functional Patterns | Facebook
0:18
4.9K views · 46 reactions | Your joints positioning has a lot to do w…
331.5K views1 week ago
FacebookFunctional Patterns
Functional Training: Exercises That Build Real-World Strength – Fitness Volt
Functional Training: Exercises That Build Real-World Strength – Fitne…
Nov 24, 2023
fitnessvolt.com
✅ 10-Week Online Training >> ⭐⭐⭐⭐⭐ Take the guesswork out of training and build the foundation of knowledge you need to resolve pain. Here is a 10-Week Online Training you can do from home. | Functional Patterns
0:59
✅ 10-Week Online Training >> ⭐⭐⭐⭐⭐ Take the guesswork out …
1.1M viewsAug 27, 2020
FacebookFunctional Patterns
1:08
796K views · 1.9K reactions | Virtually every motion you do com…
1M views2 weeks ago
FacebookFunctional Patterns
The Seven Functional Movement Patterns Video Demonstrations | …
Apr 26, 2021
opexfit.com
7 Functional Movements: Progressions, Regressions and M…
Jun 17, 2020
nevertoooldtolift.com
0:24
Tired of that dreaded back "pop" during deadlifts? 🤕 Say goodbye to …
247.5K views2 months ago
FacebookFunctional Patterns
0:51
2.5K reactions · 115 shares | The system proven to get you out of p…
529.1K views2 weeks ago
FacebookFunctional Patterns
Anyone here experienced with functional patterns training?
Dec 29, 2022
actualized.org
Effective Program Structure for Strength and Mobility Workouts
11K viewsMar 6, 2024
TikTokeduardo_orihuela_
Functional Patterns: 10 Week Program - Long Term Review
27K viewsMar 22, 2023
YouTubeBrendan Turner | Raw Motion Fitness
bringing you another functional full body workout —perfect for when y…
1.2M viewsAug 24, 2023
TikToknaireekiana
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
11:12
FULL BODY FUNCTIONAL DUMBBELL WORKOUT
557.6K viewsNov 22, 2018
YouTubeNatacha Océane
4:27
7 Fundamental Movement Patterns
45.7K viewsJul 28, 2020
YouTubeKerry Sports Manila
3:55
Functional Patterns MMA Core Training Workout 2013
175.5K viewsJan 11, 2013
YouTubefunctionalpatterns
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
1.1M viewsDec 27, 2020
YouTubeTom Merrick
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.5M viewsApr 21, 2021
YouTubeChancyFit
6:46
The 6 Fundamental Movement Patterns (Functional Athletic Train…
188.1K viewsJan 30, 2013
YouTubePrecision Movement
10:50
The Seven Functional Movement Patterns - Functional Fitness Train…
14.7K viewsMay 11, 2021
YouTubeOPEX Fitness
30:13
Entrenamiento funcional de 30 minutos | Functional Training 30 …
246.6K viewsJan 20, 2021
YouTubeToGoGym By Zagros
29:33
Da Rulk's full-body functional training workout
156.6K viewsOct 1, 2020
YouTubeCentr
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
5:45
4. Target All Major Muscle Groups Through Functional Training Exer…
111.2K viewsApr 30, 2017
YouTubeKaa Yaa
8:43
The Importance of Functional Strength Training | Joe Rogan & P…
4.6M viewsMar 12, 2019
YouTubeJRE Clips
See more videos
Static thumbnail place holder