[Full/ENG DUB] THE K2 EP.1 | #Kdrama #englishdub #jichangwook #limyoona
1:04:34
YouTubeDiggin’ K-Contents
[Full/ENG DUB] THE K2 EP.1 | #Kdrama #englishdub #jichangwook #limyoona
#TheK2 #JiChangWook #Yoona Kim Je-ha (Ji Chang-wook), a former soldier turned bodyguard, is drawn into a dangerous world of political conspiracies and hidden truths. ⚔️ As he protects Go An-na (Yoona), the secret daughter of a presidential candidate, their story unfolds with action, betrayal, and a forbidden romance. 💥 ️ Now available ...
2M views3 months ago
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D3 K2 Dosage
Vitamin D3 ☀️ * Dosage: Start with 1,000-2,000 IU per day and adjust based on your blood levels (see below) * Form: Opt for vitamin D3 (cholecalciferol) in oil-based capsules or drops. * Get tested for personalized dosing! 🌿 Vitamin K2 (MK-7) 🌿 * Dosage: Aim for 100-200 mcg per day. * Synergy: Often taken with Vitamin D3 for better bone and cardiovascular health. * Look for MK-7 for better absorption and longevity. 🌌 Magnesium 🌌 * Dosage: Start with 200-400 mg daily and adjust based on needs
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Vitamin D3 ☀️ * Dosage: Start with 1,000-2,000 IU per day and adjust based on your blood levels (see below) * Form: Opt for vitamin D3 (cholecalciferol) in oil-based capsules or drops. * Get tested for personalized dosing! 🌿 Vitamin K2 (MK-7) 🌿 * Dosage: Aim for 100-200 mcg per day. * Synergy: Often taken with Vitamin D3 for better bone and cardiovascular health. * Look for MK-7 for better absorption and longevity. 🌌 Magnesium 🌌 * Dosage: Start with 200-400 mg daily and adjust based on needs
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