827K views · 2.1K shares | ‘Pronunciation is physical and calls for a...
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FacebookTeachingEnglish - British Council
827K views · 2.1K shares | ‘Pronunciation is physical and calls for a...
‘Pronunciation is physical and calls for a different approach to teaching,’ says Adrian Underhill. Enjoy this great video presentation where Adrian encourages his audience to sense and feel for...
827mii vizualizăriAcum 1 săptămână
Proprioception Exercises
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Exercises for proprioception! #plyometrics #sportsperformance #functionaltraining #plyometricstraining #proprioception
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RAN AHARON on Instagram: "1.) active toe flexion and extension 2.) active toe addiction and abduction 3.) short foot exercises (elevated heel and reach) 4.) balance and proprioception exercises 5.) lower body exercises 6.) mobility exercises 7.) lacrosse ball fascia release Ankle mobility (dorsiflexion) 1.) ankle dorsiflexion with RB (Talus) 2.) tibialis raises KB 3.) calf raises DB 4.) reversed step ups"
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RAN AHARON on Instagram: "1.) active toe flexion and extension 2.) active toe addiction and abduction 3.) short foot exercises (elevated heel and reach) 4.) balance and proprioception exercises 5.) lower body exercises 6.) mobility exercises 7.) lacrosse ball fascia release Ankle mobility (dorsiflexion) 1.) ankle dorsiflexion with RB (Talus) 2.) tibialis raises KB 3.) calf raises DB 4.) reversed step ups"
Instagramr.a_movement
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