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✨ North Weald, listen up! Try something new this autumn ✨ Our high-intensity, low-impact rebounding classes are an effective way to improve your physical and mental wellbeing. 🔥 10 minutes on a mini trampoline = 30 minutes of running 🔥 We run: ⭐️ ((BOUNCE)) and BLAST: our original one hour or shorter 45-minute rebounding class 🔸 3x more effective than the same floor-based exercise 🔸 Suitable for all fitness levels 🔸 Boost your mood, and have a blast! 🏋️ BARBELLS: our weightlifting class, s
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