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"DO YOU HAVE TINGLING OR NUMBNESS IN YOUR FINGERS?" This is NOT GOOD! “Why?!?!!?" Basically it means that somewhere on the side of your neck a NERVE is being SMASHED, but......... If you you do these things, you should... 1️⃣ Alleviate the symptoms. 2️⃣ Lengthen the tight muscles. 3️⃣ Strengthen the weak muscles. 4️⃣ Prep your training. 🗣DON'T FORGET... Get a BODY BLUEPRINT 👉🏻 https://www.romfit.com/products/tbb Become a Better Human | Range of Motion
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