Shoaib Hussain - Life Mentor & Personal Branding Coach on Instagram: "To truly understand life, one must reflect upon his current state and be grateful that you are healthy, free and alive. As those are lessons learnt in 3 places. The hospital, prison and the graveyard. These places hold a deeper meaning and should serve as a reminder to us, so that we internalise the blessings we are currently living in."

Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"