Pregnancy stretch marks: Causes, prevention, and treatment
Pregnancy stretch marks: Causes, prevention, and treatment
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Most pregnant women don’t realize how much hormones affect the skin… until the stretch marks start to show. Here’s why: During pregnancy, your body produces hormones that reduce skin elasticity which is why stretch marks are so common (even if you’re doing “all the things”. But there are ways to support your skin from the inside out and help prevent stretching and tearing especially on the belly. These are 3 of my go-to strategies after working with 200K pregnant mamas: Exercise to increase circ
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