Your Guide to the 1-3-1 Zone Defense - Videos, Drills & Tips
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Your Guide to the 1-3-1 Zone Defense - Videos, Drills & Tips
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20K views · 118 reactions | 1-3-1 Zone Defense Drill - The Spine Drill The Spine Drill from The 31 Defense with Will Rey (1-3-1 Zone Defense) isolates the backbone of the 1-3-1 defense: the CHASER, the MIDDLE, and the TAIL positions. Whether you already run a 1-3-1 defense OR you would like to, this drill is perfect for teaching how. | Breakthrough Basketball | Facebook
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20K views · 118 reactions | 1-3-1 Zone Defense Drill - The Spine Dril…
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