43K views · 450 reactions | AMRAP 6. •50 Wall Ball (20/16) •Max Rep Single Under / Double Under . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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Programme AMRAP 20 5 dnatch 50 kg 15 burpees 6 snatch dp 25 kg 50 double under I do 5 reps how about u 🔥🔥💪💪💪💪 | Strong Bar.
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AMRAP 12 👊 How far can you get? 30 Double Unders 2 DB Clusters 30 Double Unders 4 DB Clusters 30 Double Unders 6 DB Clusters ... Continue adding 2 DB Clusters each round ✅ Save this workout for later! #dumbbellworkout #dumbbell #dumbbellfitness #garageworkout | OnlineWOD
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AMRAP 12 👊 How far can you get? 30 Double Unders 2 DB Clusters 30 D…
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AMRAP 20 👊 How many rounds can you get? Share below ⬇️ 5 Double DB Hang Snatch 10 Double DB Front Rack Squat 15 Push-Up 📩 Share this with your gym crew! Looking to build strength, gain muscle, and improve conditioning? Get your FREE 1-week FLEX Program sample! 👉 Link in bio. #dumbbellworkout #dumbbell #functionalfitness #workoutmotivation #metcon #conditioning | Fitness Academy
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AMRAP 24 Minutes 👊 How many rounds can you get? 8 Single Arm Devil Press (Left) 16 Box Jump Over 8 Single Arm Devil Press (Right) 32 Double Under 📩 Share this with your crew Build strength, gain muscle & improve conditioning with our training programs. 👉 Check bio for samples! #dumbbellworkout #dumbbell #dumbbellfitness #garageworkout | OnlineWOD
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