If you want to tighten your lower tummy, strengthen your deep core, and finally shrink that mum pooch (aka FUPA) you need to train smarter, not harder. It starts with the right core activation, not more crunches ✨ Save this post to try the move later 💬 Comment “CORE” if you’re ready to get started! #postpartumfitness #mummypooch #flatstomachafterbaby #diastasisrecti #postpartumcore #fitmum #strongmums #mumswhoworkout #coreworkout #momcore #fupaloss #postpartumjourney | VK Fitness
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If you want to tighten your lower tummy, strengthen your deep core…
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66K views · 296 reactions | the alien comes out of his stomach...
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