75 reactions | If you operate in or around water, it’s important that...
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FacebookACE Training Centre
75 reactions | If you operate in or around water, it’s important that...
ACE Training Centre. . If you operate in or around water, it’s important that you and your fellow crew have proficiency in sea survival skills. Our Aquatic Rescue Theatre can simulate someone being winched out of a life raft, in waves reaching up to 1.5 metres and winds of 45 knots. Add in full surround sound theatre effects and lighting, and ...
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5.7M views · 465K reactions | Life Saving Swimming Techniques ni Kalo #SerGeybin | Chief Allen | Facebook
5.7M views · 465K reactions | Life Saving Swimming Techniques ni Kalo #SerGeybin | Chief Allen | Facebook
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Replying to @ako to si kenn Hello guys, encouraging every athletes to include Aquatic Training in your program, this is very vital to improve your muscle endurance and cardiovascular health. It dependes on the workout you can also do some strength and power workouts to improve speed and vertical jump. Last Aqua training before season 86 🏊‍♂️✊🏻 #UAAPSeason86 #UPTFT #Trackandfield #LongjumpTips #Verticaltips #aquatictraining
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