5 minute arm workout- get long, lean, toned arms
7:18
YouTubeAnnie Taylor Murtagh
5 minute arm workout- get long, lean, toned arms
If you are looking for a quick arm workout that gives you long, lean, toned arm muscles, this is it! All you need is 2 pound weights and a great 4-5 minute song. If you do this 5 minute arm workout 4 times a week you can see results in less than a month. This workout gets those small muscles that other weight lifting can't.
9mil. vizualizări30 iun. 2016
Scurtmetraje
8 Mins Toned Arms Workout (quick & intense at home)
8:39
5,2mil. vizualizări
8 Mins Toned Arms Workout (quick & intense at home)
WORKOUT
Muscles of the Upper Arm - Anatomy Tutorial
8:12
814,3mii vizualizări
Muscles of the Upper Arm - Anatomy Tutorial
AnatomyZone
Produse asociate
Arm Knitting Tutorial
Arduino Robot Arm
Low Poly Male Arm Modeling Tutorial
#arm
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
YouTube4 apr. 2023
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
YouTube3 feb. 2019
Cele mai importante videoclipuri
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
21:12
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
YouTubeSELF
489,8mii vizualizări11 feb. 2021
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
9:02
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
833mii vizualizări11 nov. 2018
The 💯 Arm Workout (MOST EFFECTIVE!)
9:33
The 💯 Arm Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
1,6mil. vizualizări16 oct. 2022
ARM architecture family ARM Processors
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy Tutorial
16:09
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy Tutorial
YouTubeAnatomyZone
1,3mil. vizualizări16 dec. 2011
Anatomy Of The Upper Arm - Everything You Need To Know - Dr. Nabil Ebraheim
2:25
Anatomy Of The Upper Arm - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
51,3mii vizualizări16 oct. 2020
Muscles of the Arm
7:01
Muscles of the Arm
YouTubeSal Masi
133,2mii vizualizări8 nov. 2017